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Welcome to Nettleham Physio & Pilates

Founded by Jo Ilott, Chartered Physiotherapist with over 25 years experience in providing effective evidence based assessment, treatment and rehabilitation of musculoskeletal conditions.

I am moving house but don't worry I will still be local! Please get in touch with any questions.

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My Ethos

 

It’s all about you!

 

Here at Nettleham Physio & Pilates, I am passionate about a client centered approach. I will ensure all assessment and treatment plans are specifically tailored to your individual needs - be that, enabling you to stand for a few hours baking, running a marathon or simply ensuring your mobility is good enough to get up from a chair and mobilise independently.  

All clients will receive a thorough, in-depth initial assessment to correctly diagnose and formulate an effective treatment plan to enable your return to what you love doing.

My approach is "hands-on" to facilitate a reduction in pain to aid your return to movement and function.  I will work with you to promote a better understanding of the condition, possible causes and mechanism of injury, offer self management advice and postural correction, alongside a tailored rehabilitation exercise programme.

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Physiotherapy

  • Located in Nettleham

  • On site parking

  • 45 minute initial assessments and follow ups

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Pilates

  • Physio led small group classes

  • 1:1 Pilates

Address

Tigh An Uillt
Watermill Lane
Nettleham
Lincoln
LN2 2PQ

 

07811 874043

Connect

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